The reason for the increment of uric acid and preventive measure to reduce it

Uric acid is one of the important element that is found in the blood. But when it is increased than the normal range than it starts to create more problems in the body. So you need to be aware about it and control it.
The amount of uric acid in male and female is different. If it is 3 hundred 60 micro mole per liter or 6 milligram than it is normal on female but if it is more than this than it will affect your health. In male if there is 4 hundred micro mole or 6.8 milligram than this is considered normal. If it is more than this is not normal and you need to consult with doctor.

Reason to increase uric acid
Due to various reason the level of uric acid gets increased in the body. Sometimes it happens due to high blood pressure, fatness, foods, alcohol, etc. Some people might take the medicine to get urine and due to this the problem might be seen.
Many study has shown different reason for uric acid, first uric acid is formed in the body. Second urine comes out from kidney and when the amount is less than it results high uric acid. Third is due to medicine and alcohols and staying hungry for long time.
Way to reduce uric acid
Uric acid is at blood every time and when it gets increased you need to adopt different ways to treat it. When it gets increased that will results in joint and bone. So it is better to adopt healthy habits.
You need to first control uric acid so for this you need to take liquid foods and drink more water. You need to avoid meat, alcohol and you need to maintain your height and weight.


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The University of Central Florida (UCF) is an American metropolitan public research university in Orlando, Florida. It is the largest university in the United States by undergraduate enrollment,[8] as well as the largest by total enrollment.[9]

Founded in 1963 by the Florida Legislature, UCF opened in 1968 as Florida Technological University, with the mission of providing personnel to support the growing U.S. space program at the Kennedy Space Center and Cape Canaveral Air Force Station on Florida's Space Coast. As the academic scope expanded beyond its original focus on engineering and technology, "Florida Tech" was renamed The University of Central Florida in 1978. UCF's space roots continue as the university currently leads the NASA Florida Space Grant Consortium.[10] While initial enrollment was only 1,948 students, enrollment today amounts to some 60,821 students from 140 countries and all 50 states and Washington, D.C.[4]

The majority of the student population is located on the university's main campus just 13 miles (21 km) east-northeast of downtown Orlando, and 55 miles (89 km) southwest of Daytona Beach.[4][11] The university offers over 200 degrees through thirteen colleges and twelve satellite campuses in Central Florida.[12] Since its founding, UCF has awarded more than 290,000 degrees, including 55,000 graduate and professional degrees, to over 250,000 alumni worldwide.[4]

UCF is a space-grant university, and has made significant research contributions to engineering, optics, simulation, digital media, business administration, education, hospitality management, and the arts. Its official colors are black and gold, and the university logo is a Pegasus, which "symbolizes the university's vision of limitless possibilities."[13] The university's intercollegiate sports teams, commonly known as the "UCF Knights" and represented by mascot Knightro, compete in NCAA Division I and the American Athletic Conference